The Blog

  • Why Yoga is more than just an exercise

    Yoga is a total mind and body workout. With the attention split between moving our bodies and focusing our minds, equality and balance are key elements. Yoga isn’t just another exercise; it’s an addition to our routine that helps provide a solid foundation for a positive outlook on life.
  • What are the benefits of being Vegan for the environment?

    Veganism is a diet and lifestyle where a person does not consume or use animal products. For sustenance, they eat plant-based meals and avoid products that are either solely animal based or contain products derived from animals.
  • How does Plastic Waste affect your Carbon Footprint?

    Scientific studies are continually coming out with new research showing the consequences of plastic pollution from when it was first produced. Nearly all plastic that has ever been made still exists somewhere in the world.